June 29, 2010
Weight Loss Wednesday #2
This is my 3rd week, I've doing pretty good...except yesterday I had a chocolate bar, but it's okay to have some here and there, you can't just zero it out forever, or it'll come the day where you will just say forget this and then stuff yourself with "unnecessary calories."
The body bug has helped me a lot, in tracking down what I'm eating, and the amazing thing is that at the end of the day, I still have calories left!
My clothes are feeling a bit loose :-) and that is something everyone loves! I am eating small meals about 5 to 6 small meals a day, every 3 to 4 hrs. and that has also helped in losing weight.
Continuing my journey! Till next week :-)
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I wish this book was around when I was pregnant with my first baby, what a great educational book for a first time and second time parent to be!
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