Weight Loss Wednesday

Weight Loss Wednesday #2

This is my 3rd week, I've doing pretty good...except yesterday I had a chocolate bar, but it's okay to have some here and there, you can't just zero it out forever, or it'll come the day where you will just say forget this and then stuff yourself with "unnecessary calories."

The body bug has helped me a lot, in tracking down what I'm eating, and the amazing thing is that at the end of the day, I still have calories left!

My clothes are feeling a bit loose :-) and that is something everyone loves! I am eating small meals about 5 to 6 small meals a day, every 3 to 4 hrs. and that has also helped in losing weight.

Continuing my journey! Till next week :-)

Weight Loss Wednesday

I've been on my weight loss journey for 2 weeks now, I've lost 6.5 lbs which is really good, and I'm proud of myself!

I am following the Biggest Loser "diet" I finally got my bodybug, which is really great, I've been logging in everything I eat.. I've been moving around more and walking and that has helped.

We went out to eat today at Souplantation which is a salad and soup place (very good) and I ate a bit more than what I should..I am so full, I got home and took some alka-seltzer.

I like to exercise, my gym membership expired a couple of months ago, I can't join for now..so I'm walking and doing what I can at home.

This is really important for me, I'm tired of feeling this way, and I'm working really hard for this!

Till next Wednesday!